The 40 Day Gratitude Challenge
Gratitude is a virtue that can be deliberately cultivated and is a vital ingredient for any relationship.
Try the 40 Day Gratitude Challenge: Every day identify one good thing in your spouse/friend and express your gratitude to him/ her. Say it, write it, sing it, text it, draw it – it doesn’t matter how – just communicate it!
Do this for 40 days and see the difference.