February 14, St Valentine’s Day – “Gratitude an essential virtue”

The 40 Day Gratitude Challenge

Gratitude is a virtue that can be deliberately cultivated and is a vital ingredient for any relationship.

Try the 40 Day Gratitude Challenge: Every day identify one good thing in your spouse/friend and express your gratitude to him/ her. Say it, write it, sing it, text it, draw it – it doesn’t matter how – just communicate it!

Do this for 40 days and see the difference.

Australian Catholic Bishops Commission for Life – Take the Challenge.

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